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HuHealth Genetic Blueprint

Powered by 3X4 Genetics

Test once

Genetics

Know Your Code

Your genes don’t change. Test once.

See how your genes shape your nutrition, fitness, weight, hormones and stress.

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HuHealth Genetic Blueprint

Genetic test
  • Cheek swab
  • 130+ genes
  • At home

A one-time cheek swab that reads 130+ genes behind your metabolism, nutrient needs, fitness, weight, hormones and stress, with a plan you can act on.

  • Over 130 genes across 10 health areas and 35 pathways.
  • A one-minute cheek swab at home. No blood draw.
  • Your Blueprint in about 6 weeks, with a plain-language action for each result.

Collection: Cheek swab · at-home kit shipped to your home

Your test
  • Kit ships to your home with prepaid return packaging
  • CLIA-certified, CAP-accredited partner lab
  • Non-refundable: each kit is assigned to and built for you

Your path to your Genetic Blueprint

Your 4-step journey with HuHealth

  1. Step 1

    Order your test

    • A HuHealth provider places your order
    • Your kit is assigned to you and shipped home
  2. Step 2

    Swab your cheek

    • About a minute, no blood draw
    • At home, no appointment
  3. Step 3

    Mail it back

    • Seal it in the prepaid return packaging
    • Your sample goes to a CLIA/CAP lab
  4. Step 4

    Get your Blueprint

    • Ready in about 6 weeks
    • A plain-language action for each result

Built around you

Thoughtful healthcare that feels personal, not clinical

Order your test

  • One Swab, For Life

    Your genes don’t change, so one cheek swab gives you a Blueprint you can use for years.

    At homeCheek swab

    About 1 minute

  • 10 Health Areas

    Nutrients, fitness, weight, hormones, brain, heart, blood sugar and more, read as pathways.

    Your Blueprint • Pathways

    35  pathways

    130+ genes

    What you see

    NutrientsFitnessWeightStress

  • A Plan That Fits You

    Use your results with your HuHealth care team to tailor diet, training and supplements.

    Results Reviewwith your care team

Our ethos

“Innovation isn’t about being radical, it’s about doing the simple thing properly.”

— Matt Biolos
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HuHealth's core values, handwritten

FAQs

Frequently asked Questions.

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The Genetic Blueprint is provided by 3X4 Genetics and performed by a laboratory regulated under the Clinical Laboratory Improvement Amendments of 1988 (CLIA) and accredited by the College of American Pathologists (CAP).

This test is not intended to diagnose, treat, cure or prevent any disease. Genetic results describe tendencies, not certainties. Talk to a licensed healthcare provider before changing your diet, exercise or supplements. All orders are prepaid and non-refundable because each kit is assigned to and built for an individual patient. Product image is for illustration only.